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Insomnia

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Suspected insomnia

Peter Wright, a 48-year-old man, tells you he is having difficulty getting to sleep. He says it takes him at least an hour to fall asleep after going to bed. This has been happening for the last four to six weeks. What do you advise?

13 Feb 2023 , 5 Min Module

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The countdown is on

Prepare customers for the festive season with this advent calendar of winter ailments top tips for healthy and happy holidays.

27 Nov 2019 , 6 Min Article

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Shhh! sleep secrets

A good night's sleep is important for a healthy lifestyle, but what happens when sleep doesn't come so easily?

21 Nov 2019 , 4 Min Article

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